The headline says it all: As CWU's hundreds of Mental Health First Aiders and admins of the North West Regional Mental Healthh Network all know, getting out for walks and excercise and visiting relaxing and interesting places, including forests, woods, and beaches;
can benefit a person's mental health.
One such place, mentioned by CWU ex-Health and Safety Officer, Derek Maylor on his report on the North West Pensioners Conference held last month; is the community farm in Burscough.
The farm is located not far from Liverpool and Southport, and is easily accessed via road, rail, or bus.
Thinking of visiting Burscough Community Farm?
Whether you want a peaceful stroll, a hands-on workshop or a chance to meet new people, the team wants your first visit to be enjoyable and relaxing.
What to expect
- A warm welcome. Staff and volunteers will greet you and show you around, so you feel at home from the moment you arrive.
- Activities to suit you. Try gardening, arts and crafts, or simply enjoy the calm of nature. It's your choice, so do what feels right.
- A relaxing setting. The rural landscape is a peaceful escape from the rush of daily life. Take a deep breath, unwind and let nature do the rest.
No pressure to join in
Everyone has different abilities and comfort levels. There are no physical or skill expectations at the farm. Being there, enjoying the fresh air and connecting with others is what counts.
Plan your visit
The farm is usually open on Tuesdays, Wednesdays, Thursdays and Saturdays, from 10:00 am to 2:30 pm.
If you have any questions or concerns, get in touch at [contact details] and the team will be happy to help.
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